Listen, are you breathing just a little and calling it a life?

-Mary Oliver

When we talk we use our breath as a metaphor for our lives. We say that we are "catching our breath," "taking a deep breath," or tell ourselves simply to "breathe." Autumn brings additional urgency as we juggle work, family concerns, health challenges, the holidays, and a small voice asking, "And what about me?"

Spend an afternoon with Catherine Meeks and Angelique Murphy. Their wise words will guide us towards simpler, calmer, healthier lives. It's time to acknowledge that inner voice and plan to BREATHE.

October 14, 2008

2:00 – 5:00pm

Columbia Tower Club
Seattle, Washington

*Registration begins at 1:30pm
Dress code